Food to Avoid If you have Ulcer
Some Ulcer symptoms show up depending on the food people eat, but its not the case with all people as some people don’t seem to have any problem with any food. But its recommended to avoid food types which are common triggers.
• Coffee, tea, soda and other caffeinated or carbonated beverages
• Alcohol
• Fatty foods
• Fried foods
• Spicy foods
• Citrus
• Tomato-based foods
• Chocolates
Following is the list of Foods that most people don’t have any problem with:
• Wheat, grains and grain products, such as rice and pasta
• Vegetables, whether fresh, frozen or canned
• Fruit other than citrus, whether fresh, frozen or canned
• Lean meats
• Fish
• Eggs
• Smooth nut butters
• Tofu
• Low-fat dairy products
• Mild cheeses
